Friday, April 10, 2009
Morning wake up crew in da house!
It was cardio today in MOOserville, and we were joined by Tod and Deveney from Moo 92. It was a lot of fun. We had our usual cardio interval training, but with more stations to accomodate for our visitors. The stations were alternating fire hose slams, bike, burpees, plate clean & press, frog jumps, banded high knees, and plate punches. We have a couple of new ones in there. One that we started this week was the banded high knees which we have a resistance band around our waist/hips attached to another band that is attached to the wall (or Ben). Today it was attached to the wall and unfortunately, when it was my turn for that exercise, I came out to far and the freaking thing snapped. The problem with it snapping is that poor Erica was across from me and she got whipped across the arm. I am so sorry Erica! I feel horrible. That had to majorly suck big time! At the end of class, Ben handed out some BBC t-shirts. The shirt that I got is not going to fit... right now that is. It's a size MEDIUM!!! It might be a couple of months before I wear it, but I will GET THERE!
Thursday, April 9, 2009
A new photo for you!
Saturday, April 4, 2009
Drum Roll Please
Alright, so maybe I don't need a drum roll, but overall my results are pretty good. I actually made it to boot camp today in time to be measured before the torture... I mean work out began. And man, didn't we work out today! I was sweating like a mad woman. So here are my measurement results:
Pounds lost: 21
Body Fat lost: 4.3%
Inches lost~
Hips: 4.75"
Waist: 0.75"
Thigh: 1"
Upper arm: 0.75"
Overall the MOOsers saw a lot of success in the measurement room! We had a lot of inches and body fat lost. We even saw some body fat loss percentages as high as 7%!!! That's simply amazing! I am proud of myself and very proud of my MOOser sisters for what we have accomplished! And we're still going strong!
Pounds lost: 21
Body Fat lost: 4.3%
Inches lost~
Hips: 4.75"
Waist: 0.75"
Thigh: 1"
Upper arm: 0.75"
Overall the MOOsers saw a lot of success in the measurement room! We had a lot of inches and body fat lost. We even saw some body fat loss percentages as high as 7%!!! That's simply amazing! I am proud of myself and very proud of my MOOser sisters for what we have accomplished! And we're still going strong!
Friday, April 3, 2009
No measuring for me today
I know yesterday I said that I would tell you how my measurements were today, BUT... I was late for BBC. I am always freaking late... My MIL takes care of Liberty while I am at BBC and this morning when I got there, she wasn't home. She left a note for me on the garage door, that of course I didn't see. So by the time I found her and got to camp, the girls were already warming up. So tomorrow I will get measured and follow up then...
Thursday, April 2, 2009
I know I've been slacking...
but only on the blog. As far as BBC goes, there is no slacking! It's been a good past couple of weeks. It is amazing at what the MOOsers are accomplishing. This week marks the end of 6 weeks! I can't believe that we have been at this for 6 weeks already! I'm both excited and nervous, as I am getting measured tomorrow. I am anxious to see the difference in the measurements from our very first day. I am nervous at the same time that they won't be impressive. Either way, I will find out bright and early tomorrow morning! I have lost weight, and my clothes are fitting better, but I haven't gone down any sizes at all yet. I don't know if that is just because my clothes were way to snug to begin with. Although- I did have to ditch my workout pants and spring for some new ones. The others were just plain falling off when jumping rope, doing burpees, dragging Ben around... well pretty much all the time. I am hoping that Ben will take a 6 week picture, because I would like to be able to compare it with the picture from day one.
I guess that's all I have for now. I will let you know how tomorrow goes!
I guess that's all I have for now. I will let you know how tomorrow goes!
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