Alright, so maybe I don't need a drum roll, but overall my results are pretty good. I actually made it to boot camp today in time to be measured before the torture... I mean work out began. And man, didn't we work out today! I was sweating like a mad woman. So here are my measurement results:
Pounds lost: 21
Body Fat lost: 4.3%
Inches lost~
Hips: 4.75"
Waist: 0.75"
Thigh: 1"
Upper arm: 0.75"
Overall the MOOsers saw a lot of success in the measurement room! We had a lot of inches and body fat lost. We even saw some body fat loss percentages as high as 7%!!! That's simply amazing! I am proud of myself and very proud of my MOOser sisters for what we have accomplished! And we're still going strong!
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And we are proud of you my dear!!! Nice job on your losses.. keep it up!!! =)=)
ReplyDeleteI am sooooooooooo proud of you girl!! Keep up the good work!! You are so awesome!!!
ReplyDeleteYvonne